Bergkäse
Packaged product Milch und Eier Öma
Bergkäse contains 390 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 24 g)
- Sugars0,1 gbelow the median for Milch und Eier (median 0,5 g)
- Saturated fat19 gabove the median for Milch und Eier (median 18 g)
- Sodium400 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Öma
- Barcode
- 4026913174061
- Category
- Schnittkäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Queso de vaca semicurado Lacturale | 390 | 24,4 g | 0,5 g | 32,3 g |
| Formaggio a fette Pam & Panorama | 390 | 25 g | 0,6 g | 32 g |
| Formaggio di capra delicato in fette FrieslandCampina | 390 | 22 g | 0 g | 33 g |
| Der Rustikale Grünländer | 390 | 21 g | 0,5 g | 34 g |
| Chèvre Marque Repère | 390 | 22 g | 0,5 g | 33 g |
| Mature Red Dubliner | 390 | 25 g | 0,2 g | 32 g |
| Fromage mi-vieux extra - flandrien Flandrien | 391 | 27,9 g | 0 g | 31,4 g |
| Leuchtfeuer DMK | 391 | 25 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bergkäse?
100 g of Bergkäse has 390 kcal.
Is Bergkäse high in protein?
Bergkäse contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Bergkäse?
Bergkäse has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bergkäse?
Bergkäse contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Bergkäse?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026913174061. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.