Belgium Buns
Packaged product Brot und Backwaren Tesco
Belgium Buns contains 367 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 29,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars29,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat13,7 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium161 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0288358002109
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns by Bosch Bakery The Baker's Wife | 367 | 11,7 g | 70 g | 5 g |
| Sourdough Crackers Peters Yard | 367 | 13 g | 69 g | 2,8 g |
| Panko Bread Crumbs The Fresh Market | 367 | 10 g | 76,7 g | 0 g |
| Colonna roasted garluc bread crumbs Colonna | 367 | 13,3 g | 73,3 g | 5 g |
| Tajin Chili & Lime Gummy Bunnies Snack Club | 367 | 0 g | 90 g | 0 g |
| Unbleached bread flour Rogers | 367 | 13,3 g | 70 g | 1,7 g |
| Plain Bread Crumbs Chef’s Cupboard | 367 | 13,3 g | 73,3 g | 5 g |
| Cornbread Mix Bobs Red Mill | 367 | 6,7 g | 80 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgium Buns?
100 g of Belgium Buns has 367 kcal.
How much protein is in Belgium Buns?
Belgium Buns contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Belgium Buns?
Belgium Buns has 54,2 g of total carbohydrates per 100 g, including 2 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgium Buns?
Belgium Buns contains 13,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Belgium Buns?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288358002109. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.