Beignets de saint jacques
Packaged product Gewürze, Kräuter und Gewürze Marks & Spencers
Beignets de saint jacques contains 196 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 225 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 35 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6,8 g)
- Fiber1,3 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 1,6 g)
- Sugars1,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 1,9 g)
- Fat8,5 gbelow the median for Gewürze, Kräuter und Gewürze (median 10 g)
- Saturated fat0,8 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 1,3 g)
- Sodium372 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 600 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00333016
- Category
- Salzige Fritteusen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saint-Jacques (Mollusque) (60%) Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Huile de colza • Eau • : Amidon de blé (contient Gluten) • Huile de tournesol • Graisse de palme • Poudre à lever : i E450, Bicarbonate de soude • Farine de maïs • Levure • Lait en poudre écrémé • Sel • : Gluten de blé • Poivre noir moulu. Pour les allergènes, voir les ingrédients indiqués en
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)HefeSalzWeizenmehlSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beignets de saint jacques?
100 g of Beignets de saint jacques has 196 kcal.
Is Beignets de saint jacques high in protein?
Beignets de saint jacques contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6,8 g).
How many carbs are in Beignets de saint jacques?
Beignets de saint jacques has 16,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beignets de saint jacques?
Beignets de saint jacques contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Beignets de saint jacques?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00333016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.