Beet burger

Packaged product Getränke Co Op

Beet burger contains 130 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 199 kcal per 100 g across 68 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beet burger by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
7,9 gprotein
13 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,2 g 6 %
Sodium L 376 mg 16 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 13 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 45 %Fat: 28 %130kcal / 100 g
  • Protein 27 %
  • Carbohydrates 45 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the lowest quarter of Getränke (median 14 g)
  • Sugars13 gin the top quarter of Getränke (median 1,5 g)
  • Fat3,6 gin the lowest quarter of Getränke (median 10,9 g)
  • Saturated fat1,2 gbelow the median for Getränke (median 1,3 g)
  • Sodium376 mgbelow the median for Getränke (median 450 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000128645188
Quantity
227 g
Category
Vegane Pampelmusen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Seitan burger Waitrose 138 11,2 g 15 g 3,2 g
Plant base Asda 149 5,9 g 5,7 g 9,6 g
Hamburguesa de Lentejas A & F 150 7,7 g 14,5 g 4,8 g
Beetroot Burgers Aldi 151 5,5 g 18 g 5 g
Beetroot Burgers Aldi 151 5,5 g 18 g 5 g
Burger di soia alle verdure Conad 154 17 g 6 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet burger?

100 g of Beet burger has 130 kcal.

How much protein is in Beet burger?

Beet burger contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 14 g).

How many carbs are in Beet burger?

Beet burger has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet burger?

Beet burger contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Beet burger?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128645188. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.