Beenham gerookt
Packaged product Fleisch 1 de beste
Beenham gerookt contains 140 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fleisch (median 18,6 g)
- Fat5,8 gbelow the median for Fleisch (median 9 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 3,3 g)
- Sodium1.200 mgin the top quarter of Fleisch (median 656 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 de beste
- Barcode
- 2397864703610
- Category
- Schweinefleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beenham Ingredienten: varkensvlees* 96%, specerijenextracten, voedingszuren: E326 en E262, mineraalzout, natuurlijke aroma's, dextrose, stabilisatoren: E451 an E452, antioxidant: E301, maltodextrine, gistextract, zout, conserveermiddelen. E250 en azijn, water, rook. *=Beter Leven keurmerk 1 ster
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Solomillo de cerdo marinado relleno con boletus Special de Aldi | 140 | 18 g | 1,4 g | 7,1 g |
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| Emincés de porc à la moutarde Picard | 140 | 19 g | 2 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beenham gerookt?
100 g of Beenham gerookt has 140 kcal.
Is Beenham gerookt high in protein?
Beenham gerookt contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18,6 g).
How many carbs are in Beenham gerookt?
Beenham gerookt has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beenham gerookt?
Beenham gerookt contains 5,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Beenham gerookt?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2397864703610. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.