Beefsteak Pumpernickel

Packaged product Getränke Giant

Beefsteak Pumpernickel contains 229 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 80 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beefsteak Pumpernickel by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
5,7 gprotein
42,9 gcarbohydrates
2,9 gfat
80kcal in Serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 2,9 g 4 %
Saturated fat not reported
Sodium L 600 mg 26 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %229kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gabove the median for Getränke (median 0,6 g)
  • Fiber2,9 gin the top quarter of Getränke (median 0 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
  • Fat2,9 gabove the median for Getränke (median 0,1 g)
  • Sodium600 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0241739003997
Label serving
1 portion (35 g)
Category
Getränke

Ingredients

Ingredients not reported.

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New York Strip Steak Trader Joe’s 229 20,3 g 0 g 15,9 g
vietnamese coffee mochi sweety 229 2,9 g 40 g 7,1 g
Ny Strip Steak Black Angus Beef From Aldi 229 20,3 g 0 g 15,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beefsteak Pumpernickel?

100 g of Beefsteak Pumpernickel has 229 kcal. Serving, 1 portion, 35 g (35 g): about 80 kcal.

How much protein is in Beefsteak Pumpernickel?

Beefsteak Pumpernickel contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 35 g (35 g). About 10 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Beefsteak Pumpernickel?

Beefsteak Pumpernickel has 42,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beefsteak Pumpernickel?

Beefsteak Pumpernickel contains 2,9 g of fat per 100 g.

How much sodium is in Beefsteak Pumpernickel?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241739003997. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.