Beef Stroganoff
Packaged product Fleisch Back Country Cuisines
Beef Stroganoff contains 129 kcal per 100 g. A Serving, 1 serving, 550 g (550 g) provides about 708 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Fleisch (median 17,2 g)
- Sugars3,1 gabove the median for Fleisch (median 1 g)
- Fat3,3 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat1,4 gbelow the median for Fleisch (median 3,1 g)
- Sodium473 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Back Country Cuisines
- Barcode
- 9421002425119
- Label serving
- 1 serving (550 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Flavored Beef with Udon Noodles Deli Kitchen | 129 | 6,4 g | 21,1 g | 2,3 g |
| Steves low Carb Lamb Papa Macros | 129 | 12 g | 2 g | 7,9 g |
| Lamb Rendang Frive | 129 | 9,9 g | 7,5 g | 6,4 g |
| Black pepper beef noodle stir fry My muscle chef | 129 | 10,1 g | 17 g | 1,9 g |
| Beef bolognese Fitness outcome | 129 | 10,7 g | 11,6 g | 3,1 g |
| Spicy Meatball Arrabiata Prep Kitchen | 129 | 9,8 g | 12,6 g | 4,9 g |
| Lean Pork Mince Waitrose | 129 | 21 g | 0 g | 4,9 g |
| Mongolian-Style Beef kevin's natural foods | 129 | 14,3 g | 7,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 129 kcal. Serving, 1 serving, 550 g (550 g): about 708 kcal.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 31,7 g in Serving, 1 serving, 550 g (550 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 18,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Beef Stroganoff?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421002425119. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.