Beef Stir Fry
Beef Stir Fry contains 168 kcal per 100 g. A Serving, 1 Portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 17,6 g)
- Fat7,9 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium57,3 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19,4 g | 0 g | 9,7 g |
| Tocino Pork Orientex | 168 | 15,9 g | 13,3 g | 6,2 g |
| Dickeys Pulled Pork Dickeys | 168 | 12,3 g | 9,7 g | 8,8 g |
| Ground Beef 90% Lean 10% Fat Aldi | 168 | 19,4 g | 0 g | 9,7 g |
| Signature Farms Ground Beef 90% Lean 10% Fat Signature | 168 | 19,4 g | 0 g | 9,7 g |
| Winchester Farms Beef Petite Sirloin Stela’s Winchester Farms | 168 | 30,1 g | 0,89 g | 5,3 g |
| Ground beef Sirloin 90% Lean Aldi | 168 | 19,4 g | 0 g | 9,7 g |
| Boneless Thin Cut Center Cut Pork Loin Chops Good & Gather | 168 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stir Fry?
100 g of Beef Stir Fry has 168 kcal. Serving, 1 Portion, 113.398 g (113 g): about 191 kcal.
Is Beef Stir Fry high in protein?
Beef Stir Fry contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in Serving, 1 Portion, 113.398 g (113 g). About 55 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stir Fry?
Beef Stir Fry has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stir Fry?
Beef Stir Fry contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Beef Stir Fry?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201725606427. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.