Beef Stew
Packaged product Fleisch Dingy More
Beef Stew contains 88 kcal per 100 g. A Serving, 567.0 g (567 g) provides about 500 kcal.
Roughly 49 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 1,3 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber0,18 gabove the median for Fleisch (median 0 g)
- Sugars1,3 gabove the median for Fleisch (median 1 g)
- Fat4,4 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,8 gbelow the median for Fleisch (median 3,1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dingy More
- Barcode
- 06852504
- Label serving
- 567.0 g
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Bowl And Basket Shoprite | 88 | 15,9 g | 0 g | 1,8 g |
| DW VA Gourmet Lite Ham Dietz & Watson | 88 | 15,9 g | 1,8 g | 1,8 g |
| Heb Applewood Smoked Half Ham H-E-B | 88 | 19,4 g | 1,8 g | 0 g |
| Gourmet Ham Frick's | 88 | 19,4 g | 1,8 g | 1,8 g |
| Black Forest Ham Smithfield | 88 | 15,9 g | 1,8 g | 2,6 g |
| Krakus Polish Ham Imported Ham Fresh from meijer | 88 | 17,6 g | 0 g | 1,8 g |
| Uncured Applewood Smoked Ham Hen | 88 | 19,4 g | 1,8 g | 0 g |
| GG Krakus Polish Ham Meijer | 88 | 17,6 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew?
100 g of Beef Stew has 88 kcal. Serving, 567.0 g (567 g): about 500 kcal.
How much protein is in Beef Stew?
Beef Stew contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 25 g in Serving, 567.0 g (567 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Stew?
Beef Stew has 5,7 g of total carbohydrates per 100 g, including 0,18 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew?
Beef Stew contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06852504. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.