Beef Schnitzel
Packaged product Fleisch Bonetti Quality
Beef Schnitzel contains 142 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 142 kcal.
Roughly 52 % of its calories come from protein, with 28 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 28 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for Fleisch (median 17,6 g)
- Sugars0,7 gbelow the median for Fleisch (median 1 g)
- Fat3,1 gin the lowest quarter of Fleisch (median 8,6 g)
- Sodium894 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonetti Quality
- Barcode
- 0202155007044
- Label serving
- 1 portion (100 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Chuck Roast from Aldi Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Achterham AH | 142 | 20 g | 1,8 g | 6,1 g |
| Saesoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Cooked Gammon Ham Wessex Country Gammons | 142 | 22 g | 0,7 g | 4,9 g |
| Seasoned Beef Chuck Roast Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Schnitzel?
100 g of Beef Schnitzel has 142 kcal. Serving, 1 portion, 100 g (100 g): about 142 kcal.
Is Beef Schnitzel high in protein?
Beef Schnitzel contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,1 g in Serving, 1 portion, 100 g (100 g). About 52 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Beef Schnitzel?
Beef Schnitzel has 9,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Schnitzel?
Beef Schnitzel contains 3,1 g of fat per 100 g.
How much sodium is in Beef Schnitzel?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202155007044. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.