Beef protein

Packaged product Fleisch Essential

Beef protein contains 366 kcal per 100 g. A Serving, 32.0 g (32 g) provides about 117 kcal.

Roughly 80 % of its calories come from protein, with 11 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
75 gprotein
10,6 gcarbohydrates
3,8 gfat
117kcal in Serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,9 g 9 %
Sodium not reported
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 5,9 g 21 %
Total sugars not reported
Protein L 75 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 11 %Fat: 9 %366kcal / 100 g
  • Protein 80 %
  • Carbohydrates 11 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of Fleisch (median 17,2 g)
  • Fiber5,9 gin the top quarter of Fleisch (median 0,046 g)
  • Fat3,8 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat1,9 gbelow the median for Fleisch (median 3,1 g)
  • Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential
Barcode
7898971943449
Label serving
32.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef protein?

100 g of Beef protein has 366 kcal. Serving, 32.0 g (32 g): about 117 kcal.

Is Beef protein high in protein?

Beef protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in Serving, 32.0 g (32 g). About 80 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).

How many carbs are in Beef protein?

Beef protein has 10,6 g of total carbohydrates per 100 g, including 5,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef protein?

Beef protein contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898971943449. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.