Beef Mince
Packaged product Fleisch Amazon
Beef Mince contains 160 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 0,3 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,1 gabove the median for Fleisch (median 0 g)
- Sugars0,1 gbelow the median for Fleisch (median 1 g)
- Fat4,8 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium79 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5% Fat Beef mince Amazon | 160 | 28,9 g | 0,1 g | 4,8 g |
| Mexican Style Beef & Refried Beans Factor | 160 | 10 g | 10 g | 8,9 g |
| Korean BBQ Beef Core Powerfoods | 160 | 10,5 g | 17,6 g | 4,8 g |
| Pure Pork Sausage Freson Bros | 160 | 16 g | 4 g | 8 g |
| Gegrilde beenham Albert Heijn | 160 | 21 g | 1 g | 8 g |
| Mediterranean Pesto With Harvest Meatballs Large Soulara | 160 | 5,1 g | 17,1 g | 7,3 g |
| Stew Meat Lean Walmart | 160 | 23 g | 0 g | 7 g |
| Extra Lean Ground Beef Metro | 160 | 21 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince?
100 g of Beef Mince has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Beef Mince high in protein?
Beef Mince contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value), or 28,9 g in Serving, 1 portion, 100 g (100 g). About 73 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Mince?
Beef Mince has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince?
Beef Mince contains 4,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Mince?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780013015. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.