Beef Madras
Beef Madras contains 137 kcal per 100 g. A Serving, 1 serving, 300 g (300 g) provides about 411 kcal.
Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 17 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gbelow the median for Fleisch (median 17,6 g)
- Fiber1,8 gin the top quarter of Fleisch (median 0 g)
- Sugars4,5 gin the top quarter of Fleisch (median 1 g)
- Fat7,4 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,8 gbelow the median for Fleisch (median 3,1 g)
- Sodium319 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional smoked ham Lidl | 137 | 19,7 g | 1 g | 6 g |
| Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
| Marinated Beef Bulgogi Kirkland | 137 | 16,2 g | 7,1 g | 4,9 g |
| Traditional Smoked Ham Slices Deluxe Lidl | 137 | 19,7 g | 1 g | 6 g |
| Mongolian Style Beef Slim's Healthy Kitchen | 137 | 10 g | 19 g | 2,1 g |
| Savory Campfire Pork Chop Tyson | 137 | 17,9 g | 2,4 g | 6 g |
| Hamur kabartma tozu Kenton | 137 | 0,6 g | 30 g | 1,6 g |
| Roast Traditional Ham Slices Lidl | 137 | 19,7 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Madras?
100 g of Beef Madras has 137 kcal. Serving, 1 serving, 300 g (300 g): about 411 kcal.
Is Beef Madras high in protein?
Beef Madras contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 33,3 g in Serving, 1 serving, 300 g (300 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Beef Madras?
Beef Madras has 5,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Madras?
Beef Madras contains 7,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Beef Madras?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517322017. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.