Beef Koftas

Packaged product Fleisch Woolworths

Beef Koftas contains 254 kcal per 100 g. A Serving, 2 koftas, 112.5 g (113 g) provides about 286 kcal.

Roughly 61 % of its calories come from fat, with 32 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Koftas by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
20,2 gprotein
4,9 gcarbohydrates
17,2 gfat
286kcal in Serving, 2 koftas, 112.5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 17,2 g 22 %
Saturated fat L 7,2 g 36 %
Sodium L 347 mg 15 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 0,89 g
Added sugars L 0,22 g 0,4 %
Protein L 20,2 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 8 %Fat: 61 %254kcal / 100 g
  • Protein 32 %
  • Carbohydrates 8 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,2 gabove the median for Fleisch (median 17,6 g)
  • Sugars0,89 gbelow the median for Fleisch (median 1 g)
  • Fat17,2 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat7,2 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium347 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687423989
Quantity
450 g
Label serving
2 koftas (112.5 g)
Category
Fleisch
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef (85%), Seasoning (Potato Starch, Rice Flour, Vegetable Powders (Garlic, Tomato, Onion), Crumb (Natural Colours (Paprika Oleoresins, Annatto Extracts)), Sugar, Salt, Citrus Fibre, Spices, Herbs, Dehydrated Capsicum, Mineral Salt (451), Food Acid (Citric Acid), Yeast Extract, Preservative (223 (Sulphites)), Spice Extracts, Antioxidant (Ascorbic Acid), Natural Flavour), Water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZuckerSalzHefeKnoblauchTomatenZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Koftas?

100 g of Beef Koftas has 254 kcal. Serving, 2 koftas, 112.5 g (113 g): about 286 kcal.

Is Beef Koftas high in protein?

Beef Koftas contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 22,7 g in Serving, 2 koftas, 112.5 g (113 g). About 32 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).

How many carbs are in Beef Koftas?

Beef Koftas has 4,9 g of total carbohydrates per 100 g, including 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Koftas?

Beef Koftas contains 17,2 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Beef Koftas?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687423989. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.