Beef jerky
Packaged product Fleisch The Office jerks
Beef jerky contains 318 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 159 kcal.
Roughly 54 % of its calories come from protein, with 27 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42,2 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 19 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,2 gin the top quarter of Fleisch (median 17,6 g)
- Fat9,4 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Office jerks
- Barcode
- 0794712656357
- Label serving
- 1 portion (50 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Hickory Smoked Bacon Pederson's | 318 | 18,2 g | 9,1 g | 18,2 g |
| Chili Lime Beef Biltong Sliced Made By True | 318 | 56,5 g | 1,8 g | 10,6 g |
| Al Pastor Sausage Silva | 318 | 18,8 g | 11,8 g | 21,2 g |
| Homestyle Meatballs Great Value | 318 | 15,3 g | 8,2 g | 24,7 g |
| Teriyaki Beef Jerky Jerky.Com | 318 | 42,9 g | 28,6 g | 3,6 g |
| Class Beef Ameri Pattie Bbq Pork Ribs Perfect For Stateside Diner | 318 | 26,6 g | 4,6 g | 21,2 g |
| Organic Greens Sports Research | 318 | 9,1 g | 63,6 g | 0 g |
| Diced Cured Spiced Pork Sausage SuperValu | 318 | 27 g | 3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 318 kcal. Serving, 1 portion, 50 g (50 g): about 159 kcal.
Is Beef jerky high in protein?
Beef jerky contains 42,2 g of protein per 100 g (84 % of the 50 g Daily Value), or 21,1 g in Serving, 1 portion, 50 g (50 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 14,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 9,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712656357. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.