beef jerky

Packaged product Fleisch old trapper

Beef jerky contains 250 kcal per 100 g. A Serving, 1 oz., 28 g (28 g) provides about 70 kcal.

Roughly 65 % of its calories come from protein, with 35 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

beef jerky by old trapper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
39,3 gprotein
21,4 gcarbohydrates
0 gfat
70kcal in Serving, 1 oz., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 35,7 mg 12 %
Sodium L 2.143 mg 93 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Protein L 39,3 g 79 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 35 %250kcal / 100 g
  • Protein 65 %
  • Carbohydrates 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39,3 gin the top quarter of Fleisch (median 17,6 g)
  • Sugars17,9 gin the top quarter of Fleisch (median 1 g)
  • Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium2.143 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
old trapper
Barcode
0079694771121
Quantity
10 oz
Label serving
1 oz. (28 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beef jerky?

100 g of beef jerky has 250 kcal. Serving, 1 oz., 28 g (28 g): about 70 kcal.

Is beef jerky high in protein?

Beef jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in Serving, 1 oz., 28 g (28 g). About 65 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in beef jerky?

Beef jerky has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in beef jerky?

Beef jerky contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in beef jerky?

100 g contains 2.143 mg of sodium, 93 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079694771121. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.