Beef Jerk
Packaged product Fleisch Five Spices
Beef Jerk contains 267 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 26 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 11,1 g | |
| Protein L | 42,9 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 26 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,9 gin the top quarter of Fleisch (median 17,6 g)
- Fiber2,7 gin the top quarter of Fleisch (median 0 g)
- Sugars11,1 gin the top quarter of Fleisch (median 1 g)
- Fat3 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat3 gbelow the median for Fleisch (median 3,1 g)
- Sodium826 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five Spices
- Barcode
- 5034258003334
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté carré aux champignons Sélection Intermarché | 267 | 3,6 g | 24,1 g | 16,9 g |
| Beef Thick Rib Morrisons | 267 | 30 g | 0 g | 17 g |
| Bacon Rema 1000 | 267 | 15 g | 0 g | 23 g |
| Spicy Chorizo, Pork & Beef sausages Woolworths | 267 | 14,8 g | 1,3 g | 22,8 g |
| Slices organic whole wheat loaf Macrons Bakery | 267 | 8 g | 46,7 g | 6 g |
| Bacon J. James | 267 | 24,6 g | 1 g | 18,2 g |
| Beef Balls MClassic | 267 | 19 g | 5 g | 19 g |
| Korean BBQ flavoured meat patties Bibigo | 267 | 17 g | 7,1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerk?
100 g of Beef Jerk has 267 kcal.
Is Beef Jerk high in protein?
Beef Jerk contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerk?
Beef Jerk has 17,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerk?
Beef Jerk contains 3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Beef Jerk?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034258003334. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.