Beef Bourguignon
Beef Bourguignon contains 152 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 35 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,2 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 10 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gbelow the median for Fleisch (median 17,7 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars1,2 gabove the median for Fleisch (median 1 g)
- Fat9,2 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,9 gabove the median for Fleisch (median 3,2 g)
- Sodium295 mgbelow the median for Fleisch (median 350 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20,5 g | 0 g | 7,1 g |
| Publix Lean Ground Beef 7% Fat Public | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 93% Lean / 7% Fat Food Lion | 152 | 21,4 g | 0 g | 7,1 g |
| Lean Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 93/7 Wegmans | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 152 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,7 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 3,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 9,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00083515. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.