Beef Birria

Packaged product Fleisch Trader Joe's

Beef Birria contains 280 kcal per 100 g. A Serving, 227.0 g (227 g) provides about 636 kcal.

Roughly 49 % of its calories come from fat, with 47 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Birria by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
32 gprotein
3 gcarbohydrates
15 gfat
636kcal in Serving, 227.0 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 15 g 19 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 4 %Fat: 49 %280kcal / 100 g
  • Protein 47 %
  • Carbohydrates 4 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of Fleisch (median 17,6 g)
  • Fiber1 gabove the median for Fleisch (median 0 g)
  • Fat15 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat5 gabove the median for Fleisch (median 3,1 g)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00346207
Label serving
227.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Birria?

100 g of Beef Birria has 280 kcal. Serving, 227.0 g (227 g): about 636 kcal.

Is Beef Birria high in protein?

Beef Birria contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 72,6 g in Serving, 227.0 g (227 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Birria?

Beef Birria has 3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Birria?

Beef Birria contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00346207. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.