Beef Biltong

Packaged product Fleisch Woolworths

Beef Biltong contains 310 kcal per 100 g.

Roughly 85 % of its calories come from protein, with 11 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Biltong by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
65,1 gprotein
3 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,3 g 7 %
Sodium L 741 mg 32 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 65,1 g 130 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 4 %Fat: 11 %310kcal / 100 g
  • Protein 85 %
  • Carbohydrates 4 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein65,1 gin the top quarter of Fleisch (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat3,7 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat1,3 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium741 mgabove the median for Fleisch (median 380 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009101794591
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Biltong?

100 g of Beef Biltong has 310 kcal.

Is Beef Biltong high in protein?

Beef Biltong contains 65,1 g of protein per 100 g (130 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Biltong?

Beef Biltong has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Biltong?

Beef Biltong contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Beef Biltong?

100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009101794591. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2023. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.