Beef biltong

Packaged product Fleisch Tesco

Beef biltong contains 295 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 26 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (321 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef biltong by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
52,4 gprotein
2,1 gcarbohydrates
8,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 8,6 g 11 %
Saturated fat L 3,2 g 16 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 52,4 g 105 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 3 %Fat: 26 %295kcal / 100 g
  • Protein 71 %
  • Carbohydrates 3 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52,4 gin the top quarter of Fleisch (median 33,3 g)
  • Sugars2,1 gbelow the median for Fleisch (median 2,2 g)
  • Fat8,6 gbelow the median for Fleisch (median 14,3 g)
  • Saturated fat3,2 gbelow the median for Fleisch (median 3,6 g)
  • Sodium1.600 mgabove the median for Fleisch (median 1.385 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057008251649
Category
Getrocknetes Fleisch
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef biltong?

100 g of Beef biltong has 295 kcal.

Is Beef biltong high in protein?

Beef biltong contains 52,4 g of protein per 100 g (105 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 33,3 g).

How many carbs are in Beef biltong?

Beef biltong has 2,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef biltong?

Beef biltong contains 8,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Beef biltong?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057008251649. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.