Béchamel
Packaged product Suppen und Saucen Balade
Béchamel contains 135 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 20 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 20 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,4 gbelow the median for Suppen und Saucen (median 0,5 g)
- Fat10,6 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat7 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium248 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balade
- Barcode
- 5411156009284
- Quantity
- 30cl
- Category
- lebensmittel
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait 71% crème 25% amidon modifié, sel, épissants, E461 E407 E410 ,émulsifiant E472e, arômes, colorant, bêta carotène
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Béchamel?
100 g of Béchamel has 135 kcal.
How much protein is in Béchamel?
Béchamel contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Béchamel?
Béchamel has 6,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Béchamel?
Béchamel contains 10,6 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Béchamel?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411156009284. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.