Bean and ham soup
Packaged product Suppen und Saucen Nutrisystem
Bean and ham soup contains 104 kcal per 100 g. A Serving, 7.1oz (201 g) provides about 210 kcal.
Roughly 49 % of its calories come from carbohydrates, with 26 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 49 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat3 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat1 gabove the median for Suppen und Saucen (median 0,79 g)
- Sodium239 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674581525
- Label serving
- 7.1oz
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast in Southwest Sauce by HEB Meal Simple | 105 | 11,9 g | 7,1 g | 2,8 g |
| Teriyaki Stir Fry Sauce Aldi | 105 | 0,35 g | 22,4 g | 1,5 g |
| Pilchards In Tomato Sauce Lucky Star | 105 | 17 g | 2 g | 5,1 g |
| Sauce tomate oignons ail Turini tube Marque Repère | 105 | 1,6 g | 13,4 g | 4,5 g |
| Red Chilli Sauce Wok Tok | 105 | 0,5 g | 25 g | 0,3 g |
| Sour Soup Seasoning Yumenghong | 105 | 2,6 g | 2,4 g | 9,6 g |
| 150g Prawns W Cocktail Dip Spinneys | 105 | 18,4 g | 5,6 g | 0,93 g |
| Creamy Tomato Pasta Bake Sauce Asda | 105 | 0 g | 9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean and ham soup?
100 g of Bean and ham soup has 104 kcal. Serving, 7.1oz (201 g): about 210 kcal.
How much protein is in Bean and ham soup?
Bean and ham soup contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in Serving, 7.1oz (201 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Bean and ham soup?
Bean and ham soup has 12,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean and ham soup?
Bean and ham soup contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bean and ham soup?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674581525. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.