Be Cooky

Packaged product Süßigkeiten und Desserts Be

Be Cooky contains 364 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 491 kcal per 100 g across 592 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Be Cooky by Be, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
2,9 gprotein
46 gcarbohydrates
18,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 18,8 g 24 %
Saturated fat L 10 g 50 %
Sodium L 57,6 mg 3 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 1,9 g 7 %
Total sugars L 17,5 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 50 %Fat: 46 %364kcal / 100 g
  • Protein 3 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
  • Fiber1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Sugars17,5 gin the lowest quarter of Süßigkeiten und Desserts (median 32,5 g)
  • Fat18,8 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Saturated fat10 gbelow the median for Süßigkeiten und Desserts (median 12 g)
  • Sodium57,6 mgin the lowest quarter of Süßigkeiten und Desserts (median 267 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be
Barcode
6111259346345
Quantity
64 g
Label serving
1 Bag
Category
Schokoladenkekse
Nutri-Score
E as computed by Open Food Facts

Ingredients

دقيق القمح ، رقائق و قطع الشكلاتة 20% (كتلة الكاكاو، سكر ،دكستروز ، مستحلب : ليسيثين الصويا)، سكر ، زيوت نباتية غير مهدرجة (النخيل) شراب السكر المحول ، مسحوق مصل الحليب ،مواد رافعة ( بيكربونات الصوديوم، بيروفوسفات حمض الصوديوم ،بيكربونات الأمونيوم )، ملح ، مستحلب (ليسيثين الصويا)، منكهات( فانيلين) . يحتوي على قمح (حبوب تحتوي على جلوتين) ، صويا و حليب . قد تحتوي على آثار من البيض و المكسرات

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Be Cooky?

100 g of Be Cooky has 364 kcal.

How much protein is in Be Cooky?

Be Cooky contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,9 g).

How many carbs are in Be Cooky?

Be Cooky has 46 g of total carbohydrates per 100 g, including 1,9 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Be Cooky?

Be Cooky contains 18,8 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Be Cooky?

100 g contains 57,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111259346345. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.