Bauchspeck
Packaged product Fleisch Edeka
Bauchspeck contains 298 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 214 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Fleisch (median 21,8 g)
- Fat25 gabove the median for Fleisch (median 15 g)
- Saturated fat8,8 gabove the median for Fleisch (median 5,5 g)
- Sodium1.320 mgin the top quarter of Fleisch (median 1.120 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501706633
- Quantity
- 300 g
- Category
- Geräucherter Speck
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubetti di pancetta affumicata Esselunga | 299 | 14 g | 0 g | 27 g |
| Bacon Fumé Bio Biocoop | 303 | 15,6 g | 0,75 g | 26,1 g |
| Boczek wędzony Kraina Wędlin | 305 | 15 g | 0,5 g | 27 g |
| bacon Gut & Günstig | 291 | 16 g | 0,5 g | 25 g |
| Bauchspeck geräuchert Gut Drei Eichen | 306 | 19 g | 1 g | 25 g |
| Delikatess Bacon GUT&GÜNSTIG | 289 | 16 g | 0 g | 25 g |
| Schinkenwürfel Handl Tyrol | 289 | 29 g | 0,5 g | 19 g |
| Smoked Back Bacon Morrisons | 287 | 23,2 g | 0 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauchspeck?
100 g of Bauchspeck has 298 kcal.
Is Bauchspeck high in protein?
Bauchspeck contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21,8 g).
How many carbs are in Bauchspeck?
Bauchspeck has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauchspeck?
Bauchspeck contains 25 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Bauchspeck?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501706633. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.