Battered Cod Fillets
Packaged product Sonstige Lebensmittel Morrisons
Battered Cod Fillets contains 194 kcal per 100 g. A Serving, 1 fillet, 107 g (107 g) provides about 208 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,93 g | 5 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,19 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,19 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat8,7 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,93 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium180 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525422503
- Label serving
- 1 fillet (107 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Asardin | 194 | 16 g | 2,7 g | 13,3 g |
| Homard L'Atelier du Poissonnier | 194 | 13,1 g | 1,7 g | 14,9 g |
| Gourmet Balsamic Glaze Antico Ducato | 194 | 0 g | 44,4 g | 0 g |
| Dashi Shiro Miso Hikari Miso | 194 | 11,1 g | 27,8 g | 5,6 g |
| Gourmet Glaze Pomegranate Antico Ducato | 194 | 0 g | 44,4 g | 0 g |
| California Pomegranate Molasses Sadaf | 194 | 0 g | 50 g | 0 g |
| Hikari Maru-mu Kokusan Miso Hikari Miso | 194 | 11,1 g | 27,8 g | 5,6 g |
| Rompope LALA | 194 | 2,8 g | 17,4 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod Fillets?
100 g of Battered Cod Fillets has 194 kcal. Serving, 1 fillet, 107 g (107 g): about 208 kcal.
Is Battered Cod Fillets high in protein?
Battered Cod Fillets contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in Serving, 1 fillet, 107 g (107 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Battered Cod Fillets?
Battered Cod Fillets has 18,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod Fillets?
Battered Cod Fillets contains 8,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in Battered Cod Fillets?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525422503. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.