Bâtonnet betroot
Packaged product Sonstige Lebensmittel Tsanos
Bâtonnet betroot contains 469 kcal per 100 g. A Serving, 9.0 g (9 g) provides about 42 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 4,8 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars4,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat20,9 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsanos
- Barcode
- 5204653003103
- Quantity
- 120 g
- Label serving
- 9.0 g
- Category
- Κριτσίνια
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Αλεύρι σίτου, φρέσκο παντζάρι 30%, Ελληνικό ελαιόλαδο 11%, παραδοσιακό προζύμι, ηλιέλαιο, νερό, μαγιά, αλάτι, φρέσκο σκόρδο, Μπορεί να περιέχει ίχνη από σπόρους σουσαμιού και ξηρούς καρπούς (αμύγδαλα, καρύδια).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Κριτσινια ολικής άλεσης με σουσάμι AB | 474 | 13,1 g | 57,2 g | 20,2 g |
| Kritsinia Lidl | 496 | 12,9 g | 43,3 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnet betroot?
100 g of Bâtonnet betroot has 469 kcal. Serving, 9.0 g (9 g): about 42 kcal.
Is Bâtonnet betroot high in protein?
Bâtonnet betroot contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,3 g in Serving, 9.0 g (9 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Bâtonnet betroot?
Bâtonnet betroot has 53,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnet betroot?
Bâtonnet betroot contains 20,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Bâtonnet betroot?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5204653003103. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.