Basse Earth Mix
Packaged product Sonstige Lebensmittel Go Nuts
Basse Earth Mix contains 460 kcal per 100 g. A Serving, 50 g (50 g) provides about 230 kcal.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 26 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars26 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium240 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Nuts
- Barcode
- 12938001
- Label serving
- 50 g
- Category
- Sonstige Lebensmittel
Ingredients
Pumpkin seed kernels, dried diced pineapple (pineapple, sugar, citric acid, sodium metabisulphite), sunflower seed kernels, diced dates (dates, rice flour), hazelnuts, almonds, canola oil. CONTAINS: HAZELNUTS, ALMONDS AND SULPHITES. MAY CONTAIN PEANUTS, OTHER TREE NUTS, SESAME, SOY, MILK AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussMandelRaps (Rübsenöl)ZuckerReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basse Earth Mix?
100 g of Basse Earth Mix has 460 kcal. Serving, 50 g (50 g): about 230 kcal.
Is Basse Earth Mix high in protein?
Basse Earth Mix contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 13 g in Serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Basse Earth Mix?
Basse Earth Mix has 42 g of total carbohydrates per 100 g, including 10 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basse Earth Mix?
Basse Earth Mix contains 30 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Basse Earth Mix?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12938001. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.