Basil Pesto
Packaged product Sonstige Lebensmittel Pam’s
Basil Pesto contains 433 kcal per 100 g. A Serving, 1 portion, 38 g (38 g) provides about 165 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 563 mg | 24 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat42,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium563 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077380220
- Label serving
- 1 portion (38 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smores millville breakfast Cocoa flavored cereal cinnamon | 433 | 8,3 g | 78,3 g | 10 g |
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| 100% whey max Max Titanium | 433 | 70 g | 18,7 g | 8,7 g |
| valerie Valerie | 433 | 8,3 g | 61,7 g | 18,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto?
100 g of Basil Pesto has 433 kcal. Serving, 1 portion, 38 g (38 g): about 165 kcal.
How much protein is in Basil Pesto?
Basil Pesto contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,7 g in Serving, 1 portion, 38 g (38 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Basil Pesto?
Basil Pesto has 7,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto?
Basil Pesto contains 42,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Basil Pesto?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077380220. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.