Basak, Ris Mel
Packaged product Sonstige Lebensmittel Basak
Basak, Ris Mel contains 358 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basak
- Barcode
- 8690906000079
- Category
- Sonstige Lebensmittel
Ingredients
ICE FLOUR / REISMEHL STMEEL / FARINE DE RIZ RIS MEL Basak Tüketim ve Gida A.S. ran Mhn S.Mahmut Hayrani C. N:34 42550-Ak;ehir-TÜRKlYE Tel : (332) 812 75 OO (5 line) Fax : (332) 813 13 88 Basak Tüketim ve Gida GmbH. Marktstr. 10 Grossmarkt 50968 Kôln / DEUTSCHLAND Tel : 0049 - 221 - 3762198 Fax : 0049 - 221 - 3404246 www.basakgida.com.tr No: TR-42-K-000109 avsiye Edilen Tüketim Tarihi est before end - lindestens haltbar bis Ende consommer de préférence avant fin en minste houdbaar tot einde lindst holdbar til og med arti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteines mix vegan cacao’mega 3 Alter Nutrition | 358 | 41 g | 6,7 g | 13,8 g |
| Italian antipasto platter Waitrose | 358 | 24,8 g | 0,8 g | 28,4 g |
| Fusili Selezione Combino | 358 | 14,5 g | 70,5 g | 1,2 g |
| Fitnesse Original Nestlé | 358 | 8,2 g | 77 g | 2 g |
| Spaghetti - Gluten Free Macro | 358 | 7 g | 78,4 g | 0,9 g |
| Hélices sin gluten Gallo | 358 | 6,3 g | 77 g | 2,1 g |
| Bratlinge Soja Biozentrale | 358 | 27 g | 29 g | 12 g |
| Salsiccia lucanica dolce Lucana Salumi | 358 | 37,2 g | 0,4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basak, Ris Mel?
100 g of Basak, Ris Mel has 358 kcal.
How much protein is in Basak, Ris Mel?
Basak, Ris Mel contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Basak, Ris Mel?
Basak, Ris Mel has 80 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basak, Ris Mel?
Basak, Ris Mel contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Basak, Ris Mel?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690906000079. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.