barra de proteína
Barra de proteína contains 485 kcal per 100 g. A Serving, 40 g (40 g) provides about 194 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 15 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of Snacks (median 30 g)
- Fiber15 gin the top quarter of Snacks (median 8 g)
- Sugars15 gabove the median for Snacks (median 6 g)
- Fat25 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat8,8 gin the top quarter of Snacks (median 6,5 g)
- Sodium368 mgin the top quarter of Snacks (median 220 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bitz
- Barcode
- 0542274154176
- Quantity
- 1
- Label serving
- 40 g
- Category
- Proteinriegel
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediontes: Cacahuates (27 %), preparado de proteina (18.5 %) (protoina de almidón de tupiocay sal), coberiura sabor a chocoluie (10 Aoj (üzutui, tteite vegetal, cacno leche entera en polvo, lecitina de saya y sal), fructooligesacáridos (15 %), almendras (7 % jarabe de maíz, semillas de girasol, coco deshidratado, goma arábiga, inulina, maltodextri de soya, sal yodada, saborizantes naturales, caramelo dase IIl y extracto de anata. Contiene cacahuates, soya, leche, almendras y coco. Elaborado en equipo que diversos tipos de nueces. Puede contener fragmentos de concha de nuez.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Maple Nut Butter Triple Decker Bites TRIBE | 485 | 21 g | 27 g | 33 g |
| Barra de Proteína Blitz Blitz | 485 | 25 g | 40 g | 25 g |
| Hazelnut Flavour Protein Wafer NUTRAMINO | 485 | 20 g | 38 g | 31 g |
| Whey Protein Meal - Coconut & Chocolate PwD | 485 | 32 g | 29,3 g | 27 g |
| Peanut Butter Protein Pip & Nut | 485 | 23,7 g | 32,6 g | 28,3 g |
| Low Sugar Chocolate Bar apead | 486 | 6,6 g | 33 g | 35 g |
| Barre Croquante Hyperprotéinée Au Chocolat Noir Gerlinéa | 486 | 8 g | 55 g | 24 g |
| Neoh Raspberry Crunch Neoh | 486 | 11 g | 26 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barra de proteína?
100 g of barra de proteína has 485 kcal. Serving, 40 g (40 g): about 194 kcal.
Is barra de proteína high in protein?
Barra de proteína contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40 g (40 g). About 21 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in barra de proteína?
Barra de proteína has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barra de proteína?
Barra de proteína contains 25 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in barra de proteína?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0542274154176. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.