Barra de cereal chocolate
Packaged product Süßigkeiten und Desserts Tosh
Barra de cereal chocolate contains 435 kcal per 100 g. A Serving, 1 barra, 23 g (23 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 10,9 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber4,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Fat13 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat10,9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium174 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tosh
- Barcode
- 7702007040418
- Quantity
- 69grs
- Label serving
- 1 barra (23 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shirtiff instant Pudding Dr. Oetker | 435 | 0 g | 95,7 g | 0 g |
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| Sweet Loren's Place & Bake Lemon Cookie Sweet Lorens | 435 | 4,3 g | 60,9 g | 17,4 g |
| Chocolate Tosh | 435 | 4,3 g | 73,9 g | 15,2 g |
| Protein Bar Sabor Chocolate Brownie ENA | 435 | 26,1 g | 56,5 g | 11,5 g |
| Sweet Thins Chocolate Brownie Simple Mills | 435 | 8,7 g | 60,9 g | 21,7 g |
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| Orion Custard Soft Cake Orion | 435 | 0 g | 47,8 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra de cereal chocolate?
100 g of Barra de cereal chocolate has 435 kcal. Serving, 1 barra, 23 g (23 g): about 100 kcal.
How much protein is in Barra de cereal chocolate?
Barra de cereal chocolate contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 1 barra, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Barra de cereal chocolate?
Barra de cereal chocolate has 69,6 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra de cereal chocolate?
Barra de cereal chocolate contains 13 g of fat per 100 g, of which 10,9 g is saturated (54 % of the Daily Value).
How much sodium is in Barra de cereal chocolate?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702007040418. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.