Barbecue Sauce

Packaged product Suppen und Saucen Essential Waitrose

Barbecue Sauce contains 127 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 19 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 159 kcal per 100 g across 345 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
3,3 gprotein
29,3 gcarbohydrates
0 gfat
19kcal in Serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 2.833 mg 123 %
Total carbohydrates L 29,3 g 11 %
Dietary fiber L 3,3 g 12 %
Total sugars L 22,7 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %127kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the top quarter of Suppen und Saucen (median 0,67 g)
  • Fiber3,3 gin the top quarter of Suppen und Saucen (median 0 g)
  • Sugars22,7 gbelow the median for Suppen und Saucen (median 30 g)
  • Sodium2.833 mgin the top quarter of Suppen und Saucen (median 800 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Waitrose
Barcode
5000169645567
Label serving
1 portion (15 g)
Category
Barbecue-Soßen
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
BBQ Sauce Morrisons 127 0,67 g 32,7 g 0,67 g
bbq sauce mcennedy 126 0,7 g 29,2 g 0,1 g
Kansas Style BBQ Sauce Tesco 128 0,7 g 30,8 g 0,1 g
Sauce barbecue Olde Style Sauce 125 1,8 g 28,6 g 0,36 g
Original BBQ Sauce Sprouts 125 0 g 30,6 g 0 g
Sauce Pork Barrel Bbq 125 0 g 28,6 g 0 g
Bbq sauce H-E-B 125 8,3 g 27,8 g 0 g
Mesquite Smoke BBQ Sauce Simple Truth 129 0 g 31,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbecue Sauce?

100 g of Barbecue Sauce has 127 kcal. Serving, 1 portion, 15 g (15 g): about 19 kcal.

How much protein is in Barbecue Sauce?

Barbecue Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in Serving, 1 portion, 15 g (15 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,67 g).

How many carbs are in Barbecue Sauce?

Barbecue Sauce has 29,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Sauce?

Barbecue Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Barbecue Sauce?

100 g contains 2.833 mg of sodium, 123 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169645567. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.