barbarian protein bar
Barbarian protein bar contains 478 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 28 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Snacks (median 30 g)
- Fiber7,8 gbelow the median for Snacks (median 8 g)
- Sugars28 gin the top quarter of Snacks (median 6 g)
- Fat23 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat13 gin the top quarter of Snacks (median 6,5 g)
- Sodium216 mgbelow the median for Snacks (median 220 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- c
- Barcode
- 3800232984966
- Quantity
- 68 g
- Category
- Proteinriegel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proprietary protein blend* 21% (pea and rice protein in varying proportions), dates*, agave syrup", cashew* 15%, coconut flakes 13%, dark chocolate* 12% (cocoa mass* 44,0% raw cane sugar* 26,2%, cocoa butter* 18,6%, cocoa powder 11,2%,vanilla extract* 0,02 %; [total cocoa solids not less than 73,8%)), chia* 4% and Himalayan salt. "ingredients from organic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bars milk chocolate Millhouse | 478 | 24,5 g | 38 g | 25 g |
| Peanut Butter Protein Organic Bar Cerea | 478 | 24 g | 30 g | 28 g |
| protein bar milk chocolate Millhouse | 478 | 24,5 g | 38 g | 25 g |
| Protein Bar Mælkechokolade Mysli Murph | 478 | 24,5 g | 38 g | 25 g |
| Protein bar (mørk chokolade) Murph | 478 | 24,5 g | 37 g | 25 g |
| 단백질바 Post | 478 | 28 g | 42 g | 22 g |
| Dark Chocolate Peanut Protein Bar Pip & Nut | 478 | 21,7 g | 34,8 g | 26,1 g |
| Protein Bar Dark Chocolate Millhouse | 477 | 24,6 g | 37,1 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barbarian protein bar?
100 g of barbarian protein bar has 478 kcal.
Is barbarian protein bar high in protein?
Barbarian protein bar contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in barbarian protein bar?
Barbarian protein bar has 41 g of total carbohydrates per 100 g, including 7,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barbarian protein bar?
Barbarian protein bar contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in barbarian protein bar?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800232984966. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.