Barbara Helada
Packaged product Sonstige Lebensmittel Bofrost
Barbara Helada contains 237 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 20 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium47 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 69080487
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo salvadoreño Cuscatleco | 237 | 15,8 g | 2,6 g | 18,4 g |
| Américain du chef Colruyt | 237 | 16 g | 2,3 g | 18 g |
| Pané de poulet St Clément | 237 | 12 g | 18 g | 13 g |
| Mochi glacé vanille pistache Exquis | 237 | 5 g | 40 g | 5,9 g |
| Ravioli a la viande Colomba | 237 | 11,9 g | 36,1 g | 5 g |
| Capelletti au boeuf Colomba | 237 | 11,9 g | 36,1 g | 5 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| All Natural Artisan Rustic Tuscan Pane Market Basket | 237 | 10,5 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbara Helada?
100 g of Barbara Helada has 237 kcal.
How much protein is in Barbara Helada?
Barbara Helada contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Barbara Helada?
Barbara Helada has 23 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbara Helada?
Barbara Helada contains 15 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Barbara Helada?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69080487. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.