Barbacoa beef and rice
Packaged product Fleisch Factor
Barbacoa beef and rice contains 137 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 520 kcal.
Roughly 46 % of its calories come from fat, with 27 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,4 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,3 gabove the median for Fleisch (median 0 g)
- Sugars2,4 gabove the median for Fleisch (median 1 g)
- Fat7,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,6 gbelow the median for Fleisch (median 3,1 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tapa Costa Coffee | 137 | 7,3 g | 17,6 g | 4 g |
| Savory Campfire Boneless Pork Chops Tyson | 137 | 17,9 g | 2,4 g | 6 g |
| Texas Cattle Run Beef Rub B&B | 137 | 3,2 g | 20,8 g | 2,8 g |
| Organic Grass Fed Beef Coles | 137 | 22,2 g | 0,04 g | 5,2 g |
| Carnitas Pulled Pork Lavash Wrap Lavery | 137 | 8,9 g | 9,9 g | 9,9 g |
| Pork Loin Center Cut Chops Thn Wesley Farms | 137 | 20,3 g | 0 g | 6,2 g |
| Roast Traditional Ham Slices Lidl | 137 | 19,7 g | 1 g | 6 g |
| Traditional Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbacoa beef and rice?
100 g of Barbacoa beef and rice has 137 kcal. Serving, 380.0 g (380 g): about 520 kcal.
How much protein is in Barbacoa beef and rice?
Barbacoa beef and rice contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 35 g in Serving, 380.0 g (380 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Barbacoa beef and rice?
Barbacoa beef and rice has 9,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbacoa beef and rice?
Barbacoa beef and rice contains 7,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501026202348. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.