Bangers & mash
Packaged product Sonstige Lebensmittel Woolworths
Bangers & mash contains 140 kcal per 100 g. A Serving, 1 serving, 350 g (350 g) provides about 490 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat9,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium207 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687216482
- Label serving
- 1 serving (350 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mashed Potato (42%) (Potato (89%), Butter (Milk), Cream (3.5%) (Milk), Dried Potato, Salt, Natural Preservative (Nisin (Soy))), Beef Sausage (25%) (Beef (71%), Water, 584k Seasoning (Mineral Salts (450, 451, (140Cal) 452), Humectant (422), Collagen Casing), Onion (10%), Carrot (7%), 5.4g Water, Diced Tomato (Acidity formation ck: 1 Serving Size: 350g Quantity wing 350g %DI* Per Serving Quantity Per 100g 2050kJ 24% (489Cal) 18.9g 58% 31.99 46% 13.79 57% 1.4g 30.19 10% 9.19 10% 2.69 4.29 14% 1.2g 725mg 32% 207mg Regulator (Citric Acid), Canola Oil, 9.19 Tomato Paste, Balsamic Vinegar, 3.99 Sugar, Tapioca Starch, Soy Sauce <1.0g (Soybeans, Wheat, Yeast Extract, Beef Gelatine, Thyme, Pepper, 8.6g Natural Preservative (Nisin (Soy)). Contains: Gluten, Wheat, Milk, Soy. May be present: Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews. Simply heat Heating times are a guide and vary appliance. Do not reheat or refriger Caution: Container and contents w microwave 1. Remove sleeve, 4½ min from frozen microwave 61/2 min Caution compartments and HIGH for 4 minutes 2. Allow to stand f film, taking care as 3. Stir well and ser thoroughly heated 1. Remove sleeve compartments an HIGH for 5 minut 2. Peel back film stir. 3. Re-cover and and 30 seconds. 4. Allow to stand film, taking care 5. Stir well and s thoroughly heat bove are averages only intakes are based on an average J< means Less Than cial high protein veg a day 2 servings of veg Great care has been taken to bone fragments, however son PEFC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelButterRahmSalzZwiebelnTomatenRaps (Rübsenöl)EssigHefe
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|---|---|---|---|---|
| Knusprige Kartoffeltaschen Hoffmann Menü | 140 | 3 g | 13 g | 8 g |
| Alexia Sweet Potato Fries | 140 | 1 g | 24 g | 5 g |
| Végétal lait de coco citron Charles Et Alice | 140 | 0,9 g | 13 g | 9,4 g |
| Boulettes provençales Agis | 140 | 7,3 g | 4,6 g | 10 g |
| Tout fumé Migros Bio | 140 | 16 g | 2 g | 7,3 g |
| Perle de lait Yoplait | 140 | 3 g | 14 g | 9 g |
| Pointe De Penmarc'h La Pointe de Penmarc'h | 140 | 23 g | 0 g | 5,3 g |
| Le Cottarelle Asolo Dolce | 140 | 2 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bangers & mash?
100 g of Bangers & mash has 140 kcal. Serving, 1 serving, 350 g (350 g): about 490 kcal.
How much protein is in Bangers & mash?
Bangers & mash contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 18,9 g in Serving, 1 serving, 350 g (350 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Bangers & mash?
Bangers & mash has 9,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bangers & mash?
Bangers & mash contains 9,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Bangers & mash?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687216482. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.