Bami Goreng

Packaged product Mahlzeiten und Gerichte Spar

Bami Goreng contains 153 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 129 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bami Goreng by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
5,4 gprotein
18 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 240 mg 10 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 48 %Fat: 38 %153kcal / 100 g
  • Protein 14 %
  • Carbohydrates 48 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for Mahlzeiten und Gerichte (median 6,1 g)
  • Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Fat6,3 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
  • Saturated fat0,8 gin the top quarter of Mahlzeiten und Gerichte (median 0,55 g)
  • Sodium240 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210009513
Category
Bami goreng
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bami Goreng Orient Plaza 153 5,3 g 20 g 5,5 g
Bami goreng Albert Heijn 153 6,3 g 21 g 4,4 g
Vitasia Babi Pangang, met gewokte bami goreng Chef Select 152 7,5 g 17,7 g 5,3 g
Bami Goreng Chef Select 159 7,6 g 22,6 g 4 g
Nouilles royales Bami Goreng Isali 160 5,8 g 15,8 g 7,8 g
Bami goreng Boni 146 4,8 g 19 g 5,4 g
Bami goreng Chef Select 163 5,9 g 23,1 g 4,9 g
Indonesien Style Nudeln & Huhn Bami Goreng Taste of Asia 143 4,5 g 24 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bami Goreng?

100 g of Bami Goreng has 153 kcal.

How much protein is in Bami Goreng?

Bami Goreng contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,1 g).

How many carbs are in Bami Goreng?

Bami Goreng has 18 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bami Goreng?

Bami Goreng contains 6,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Bami Goreng?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400210009513. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.