Balsamic beef
Packaged product Fleisch Trader Joe’s
Balsamic beef contains 196 kcal per 100 g. A Serving, 112.0 g (112 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gabove the median for Fleisch (median 17,6 g)
- Fat11,6 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0201152118319
- Label serving
- 112.0 g
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Country Style Pork Ribs Aldi | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Bulgogi Gen Korean BBQ House | 196 | 12,5 g | 14,3 g | 9,8 g |
| Boneless Pork Chop Then Premium Pork | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Chops Great Value | 196 | 19,6 g | 0 g | 12,5 g |
| Boneless Beef Strips For Stir Fry Amazon Grocery | 196 | 20,5 g | 0 g | 12,5 g |
| Beef Stew Meat Trader Joes | 196 | 20,5 g | 0 g | 12,5 g |
| Boneless Pork Loin Kirkland | 196 | 19,6 g | 0 g | 12,5 g |
| Ground Pork Custom | 196 | 16,1 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic beef?
100 g of Balsamic beef has 196 kcal. Serving, 112.0 g (112 g): about 220 kcal.
Is Balsamic beef high in protein?
Balsamic beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in Serving, 112.0 g (112 g). About 38 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Balsamic beef?
Balsamic beef has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic beef?
Balsamic beef contains 11,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201152118319. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.