Balkan style cheese
Packaged product Milch und Eier Tesco
Balkan style cheese contains 230 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 58 kcal.
Roughly 70 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars1,5 gabove the median for Milch und Eier (median 0,5 g)
- Fat18 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat11,9 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| balkan radonicky Němcova mlékárna | 230 | 16 g | 1,5 g | 18 g |
| White Cheese Sutdiyari | 230 | 9 g | 1,2 g | 21 g |
| Vegan original cheese Superbom | 230 | 0,67 g | 18 g | 17 g |
| Vache qui rit cuisine Vache qui rit | 230 | 10,5 g | 6 g | 18 g |
| Kiri Kiri | 230 | 9 g | 3,5 g | 20 g |
| La vache qui rit La vache qui rit | 230 | 10,5 g | 6 g | 18 g |
| Fromage Mlekovita | 230 | 7,5 g | 5 g | 20 g |
| La vache qui rit La vache qui rit | 230 | 10,5 g | 6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balkan style cheese?
100 g of Balkan style cheese has 230 kcal. Serving, 25.0 g (25 g): about 58 kcal.
Is Balkan style cheese high in protein?
Balkan style cheese contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in Serving, 25.0 g (25 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Balkan style cheese?
Balkan style cheese has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balkan style cheese?
Balkan style cheese contains 18 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007130448. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.