Balisto blé complet
Packaged product Sonstige Lebensmittel Balisto
Balisto blé complet contains 511 kcal per 100 g. A Serving, 18.0 g (18 g) provides about 92 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,9 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars43,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balisto
- Barcode
- 75771713
- Label serving
- 18.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Roadtrip Laid Back | 511 | 11,1 g | 51,1 g | 31,1 g |
| Chilli Heatwave Doritos | 511 | 6,9 g | 64,4 g | 24,4 g |
| WW Wedel | 511 | 6,2 g | 60,4 g | 26,7 g |
| Belöning IKEA | 511 | 8,9 g | 55,6 g | 26,7 g |
| Palm Leaves IGA extra | 511 | 6,7 g | 55,6 g | 31,1 g |
| Saveur aïoli Brets | 511 | 6,7 g | 51,1 g | 31,1 g |
| Walkers BBQ Walkers | 511 | 6,4 g | 53,3 g | 28,9 g |
| Paçoquita com Aveia Zero Açúcar Santa Helena | 511 | 21,7 g | 35,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balisto blé complet?
100 g of Balisto blé complet has 511 kcal. Serving, 18.0 g (18 g): about 92 kcal.
How much protein is in Balisto blé complet?
Balisto blé complet contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,2 g in Serving, 18.0 g (18 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Balisto blé complet?
Balisto blé complet has 66,7 g of total carbohydrates per 100 g, including 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balisto blé complet?
Balisto blé complet contains 24,4 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75771713. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2019. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.