Balance shake

Packaged product Sonstige Lebensmittel Vitalis

Balance shake contains 340 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 24 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balance shake by Vitalis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
51 gprotein
18 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,7 g 9 %
Sodium L 640 mg 28 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 51 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 24 %Fat: 9 %340kcal / 100 g
  • Protein 67 %
  • Carbohydrates 24 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat3,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitalis
Barcode
22064707
Quantity
425gr
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balance shake?

100 g of Balance shake has 340 kcal.

Is Balance shake high in protein?

Balance shake contains 51 g of protein per 100 g (102 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Balance shake?

Balance shake has 18 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balance shake?

Balance shake contains 3,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Balance shake?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22064707. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.