Bakery Rolls
Packaged product Brot und Backwaren Spar
Bakery Rolls contains 254 kcal per 100 g. A Serving, 60 g (60 g) provides about 152 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,1 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars4,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium511 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671088789
- Quantity
- 360 g
- Label serving
- 60 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, jodiertes Speisesalz (Speisesalz, Dextrose, Gerstenmalzmehl Gerstenmalzextrakt, Saureregulator (E262). Zubereitung: Brötchen aus der Verpackung nehmen und im vorgeheizten Backofen je nach gewünschter Bräunung 8-10 Min. bei 200°C-220°C auf mittlerer Schiene fertigbacken. Vor dem Verzehr auskühlen lassen. Aufbewahrung: Inhalt nach dem Öffnen der Packung 2-3 Tage haltbar. Vor Wärme schützen. Trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Maalais Viipaleet | 254 | 9 g | 48 g | 2 g |
| 4 soft finger rolls Bakery | 254 | 7,1 g | 49,7 g | 3 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49,5 g | 2,5 g |
| Spicy beef Buns Lao bun | 254 | 11,3 g | 28,2 g | 9,9 g |
| White Pita Bread Big Y | 254 | 9,9 g | 52,1 g | 0,7 g |
| Potato Rolls Woolworths | 254 | 10,2 g | 42,6 g | 3,4 g |
| Pure & Whole Bread Brotbox | 254 | 7,9 g | 28,6 g | 12,7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Rolls?
100 g of Bakery Rolls has 254 kcal. Serving, 60 g (60 g): about 152 kcal.
How much protein is in Bakery Rolls?
Bakery Rolls contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,2 g in Serving, 60 g (60 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Bakery Rolls?
Bakery Rolls has 51 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Rolls?
Bakery Rolls contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bakery Rolls?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710671088789. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.