Bake Rolls
Bake Rolls contains 440 kcal per 100 g. A Serving, 100 g (100 g) provides about 440 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Getränke (median 10 g)
- Fiber3 gbelow the median for Getränke (median 3,4 g)
- Sugars5,1 gin the top quarter of Getränke (median 3,3 g)
- Fat15 gbelow the median for Getränke (median 16 g)
- Saturated fat1,6 gbelow the median for Getränke (median 2,2 g)
- Sodium590 mgin the lowest quarter of Getränke (median 800 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di grano, olio di semi di girasole 13%, pomodoro in polvere, aroma naturale, destrosio, cipolla in polvere, lattosio, piante aromatiche in polvere, origano in polvere, formaggio in polvere, correttore di acidità (acido citrico), peperoncino di cayenna, olio di colza, colorante (estratto di paprica), aroma di affumicatura, zucchero, sale, lievito, farina di fagioli, emulsionante (stearoil-2-lattilato di sodio), agenti di trattamento della farina (acido ascorbico, L - cisteina), amido di grano. Può contenere uova, arachidi, frutta a guscio, semi di sesamo, sedano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölTomatenZwiebelnRaps (Rübsenöl)ZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons Monviso | 440 | 11 g | 68 g | 13 g |
| Fresh Gourmet Ciabatta Croutons Met Pesto Fresh gourmet | 440 | 9,5 g | 69 g | 13 g |
| Salat Croûtons Naturell Delikato | 440 | 10 g | 70 g | 12 g |
| Salat croutons K-Classic | 440 | 8 g | 46 g | 24 g |
| Rolls fines chips de Pain 🍞🥖 grillé Goût Crème et Oignon 🧅 BELIN | 440 | 12 g | 63 g | 15 g |
| Salat Croûtons mit Röstzwiebeln K-CLASSIC | 440 | 7,9 g | 46 g | 24 g |
| Knorr Croutons à l’ail Knorr | 440 | 11 g | 65 g | 15 g |
| Crostini integrali Consilia | 441 | 12 g | 70 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Rolls?
100 g of Bake Rolls has 440 kcal. Serving, 100 g (100 g): about 440 kcal.
Is Bake Rolls high in protein?
Bake Rolls contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 10 g).
How many carbs are in Bake Rolls?
Bake Rolls has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls?
Bake Rolls contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bake Rolls?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360660322. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.