Baharat
Packaged product Getränke Sainsbury’s
Baharat contains 295 kcal per 100 g. A Serving, 2g, teaspoon (2 g) provides about 6 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 2.972 mg | 129 % |
| Total carbohydrates L | 31,3 g | 11 % |
| Dietary fiber L | 31,1 g | 111 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of Getränke (median 0,6 g)
- Fiber31,1 gin the top quarter of Getränke (median 0 g)
- Sugars5,3 gabove the median for Getränke (median 4,9 g)
- Fat7,4 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,4 gin the top quarter of Getränke (median 0,1 g)
- Sodium2.972 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00224642
- Quantity
- 36g
- Label serving
- 2g (teaspoon)
- Category
- s
- Packaging
- en:aluminium-lid,en:glass-jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Vanilla flavoured coffee syrup Expressi | 325 | 0 g | 79,5 g | 0 g |
| Tempura Seaweed Spicy Flavor Taokanoi | 519 | 11,1 g | 55,4 g | 28,1 g |
| Mountain Dew Mountain Dew | 48 | 0 g | 12,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baharat?
100 g of Baharat has 295 kcal. Serving, 2g, teaspoon (2 g): about 6 kcal.
Is Baharat high in protein?
Baharat contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,21 g in Serving, 2g, teaspoon (2 g). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Baharat?
Baharat has 31,3 g of total carbohydrates per 100 g, including 31,1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baharat?
Baharat contains 7,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Baharat?
100 g contains 2.972 mg of sodium, 129 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00224642. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.