Bagels
Packaged product Brot und Backwaren Coop
Bagels contains 282 kcal per 100 g. A Serving, 85 g (85 g) provides about 240 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Brot und Backwaren (median 9,6 g)
- Fiber1,7 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars7,4 gin the top quarter of Brot und Backwaren (median 5,5 g)
- Fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Saturated fat0,4 gbelow the median for Brot und Backwaren (median 0,5 g)
- Sodium280 mgin the lowest quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379524058
- Quantity
- 340 g
- Label serving
- 85 g
- Category
- Bagelbrote
- Packaging
- packaging
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine blanche, eau, sucre, levure, sel, emulsifiant, farine de soja, agent de traitement de la farine, conservateur, farine de malt de froment, huile de colza, vitamines, fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy Seed bagels Ballymore crust | 282 | 9 g | 55 g | 2,4 g |
| Everything bagels Panera Bread | 282 | 11,8 g | 55,3 g | 2,4 g |
| Poppy Seed Boiled Bagels Grandma Moses artisan Bakery | 282 | 8 g | 53 g | 3,3 g |
| Bagel Traders joe's | 282 | 8,8 g | 52 g | 4 g |
| Slice bagels 6, everything with flax seeds Bubba's Home | 282 | 9,4 g | 57,6 g | 2,9 g |
| Country harvest, freshly baked blueberry bagels, blueberry Stater Bros | 282 | 9,4 g | 56,5 g | 1,2 g |
| Bagel, Asiago Cheese Sam's Choice | 282 | 9,4 g | 47,1 g | 4,7 g |
| Multigrain Bagels 1st National Bagel Company | 282 | 10,6 g | 57,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 282 kcal. Serving, 85 g (85 g): about 240 kcal.
How much protein is in Bagels?
Bagels contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,4 g in Serving, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,6 g).
How many carbs are in Bagels?
Bagels has 57 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bagels?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379524058. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.