Bacon

Packaged product Fleisch Justin Bridou

Bacon contains 129 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 224 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by Justin Bridou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
23 gprotein
1,3 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,3 g 7 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 1,4 g 3 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 4 %Fat: 24 %129kcal / 100 g
  • Protein 71 %
  • Carbohydrates 4 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of Fleisch (median 21 g)
  • Sugars1 gin the top quarter of Fleisch (median 0,5 g)
  • Fat3,5 gbelow the median for Fleisch (median 15,5 g)
  • Saturated fat1,3 gin the lowest quarter of Fleisch (median 5,6 g)
  • Sodium1.080 mgbelow the median for Fleisch (median 1.120 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Justin Bridou
Barcode
3449865372049
Quantity
210 g
Category
Geräucherter Speck
Packaging
fr:barquette-bac-film-de-tri-separez-les-elements-avant-de-trier
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc (Origine U.E.), sel, dextrose, extraits d'épices, arômes naturels, antioxydant: ascorbate de sodium, conservateurs: nitrite de sodium, nitrate de potassium, ferments. Présence possible de fruits à coques et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Bacon fume Gaul 129 23 g 1,3 g 3,5 g
Filet de Bacon Fumé A SNC Hameau de St Didier 129 23 g 1,3 g 3,5 g
Bacon 7t 70g fe Petit prix 130 23 g 1,3 g 3,5 g
Bacon fumé Bio Le Cochon de Marzan 128 25 g 0,5 g 2,9 g
Émincé de bacon fumé Delhaize 128 24,8 g 0,5 g 3 g
Bacon fumé Rochambeau 127 23 g 0,9 g 3,5 g
Dés de bacon fumés salés au sel sec Cochonnailles du Haut-Bois 127 25 g 1 g 2,9 g
Dès de bacon fumes sales au sel sec Cochonnailles du Haut-Bois 127 25 g 1 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 129 kcal.

Is Bacon high in protein?

Bacon contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 21 g).

How many carbs are in Bacon?

Bacon has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3449865372049. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.