Bacon Gerookt
Packaged product Fleisch Zwagerman
Bacon Gerookt contains 133 kcal per 100 g. A Serving, 15 gram (15 g) provides about 20 kcal.
Roughly 69 % of its calories come from protein, with 29 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 2 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for Fleisch (median 18 g)
- Sugars0,3 gbelow the median for Fleisch (median 0,5 g)
- Fat4,3 gin the lowest quarter of Fleisch (median 24,6 g)
- Saturated fat1,6 gin the lowest quarter of Fleisch (median 9 g)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Macaroni Cheese with Bacon 1kg Woolworths | 134 | 6 g | 15,6 g | 5,1 g |
| Julienne de Bacon Delhaize | 131 | 21 g | 1 g | 5 g |
| Bacon fume Boni au bois Boni | 131 | 28 g | 1 g | 1,7 g |
| Bacon fumé au bois de hêtre L'atelier Charcuterie | 130 | 21 g | 1,7 g | 4,1 g |
| Bacon Justin Bridou | 129 | 23 g | 1,3 g | 3,5 g |
| Fedtreduceret bacon Rema1000 | 128 | 24 g | 0 g | 3,5 g |
| Bacon 10 tranches Merle | 128 | 23,9 g | 0,4 g | 3,4 g |
| Bacon Délice du Forez | 128 | 23,9 g | 0,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Gerookt?
100 g of Bacon Gerookt has 133 kcal. Serving, 15 gram (15 g): about 20 kcal.
Is Bacon Gerookt high in protein?
Bacon Gerookt contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 3,5 g in Serving, 15 gram (15 g). About 69 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Bacon Gerookt?
Bacon Gerookt has 0,6 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Gerookt?
Bacon Gerookt contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20650797. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.