Bacon chicken salad on grain

Packaged product Mahlzeiten und Gerichte

Bacon chicken salad on grain contains 232 kcal per 100 g. A Serving, 263 g, 263 g (263 g) provides about 610 kcal.

Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (239 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
11,8 gprotein
30 gcarbohydrates
8 gfat
610kcal in Serving, 263 g, 263 g (263 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 8 g 10 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 437 mg 19 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 2,7 g 10 %
Total sugars L 5,3 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 50 %Fat: 30 %232kcal / 100 g
  • Protein 20 %
  • Carbohydrates 50 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
  • Fiber2,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars5,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat8 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
  • Saturated fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium437 mgbelow the median for Mahlzeiten und Gerichte (median 506 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 11,8 g11,8 g
Carbohydrates 30 g30 g
Fat 8 g8 g
Fiber 2,7 g2,7 g
Sugars 5,3 g5,3 g
Sodium 437 mg437 mg

Product details

Barcode
0043701014174
Label serving
263 g (263 g)
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid], water, bread mix [steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flaxseed, toasted wheat germ, corn meal], whole wheat flour, yeast, high fructose corn syrup, vital wheat gluten, vegetable oil [canola and/or soy], contains 2% or less of each of the following: salt, honey, raisin juice concentrate, molasses, sunflower seeds, yeast nutrient [ammonium sulphate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide], calcium sulfate, enzymes, nonfat dry milk, soy flour). bacon ranch chicken salad (cooked white meat chicken, light mayonnaise dressing [water, soybean oil, distilled vinegar, food starch-modified, egg yolks, salt), celery, bacon [cured with water, salt, sodium erythorbate, sodium nitrite. may also contain smoke flavoring. sugar, dextrose, brown sugar, sodium phosphates, potassium chloride, flavoring], water chestnuts, sugar, contains 2% or less bread crumbs [bleached wheat flour, sugar, yeast, salt], vinegar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices], glucono delta lactone, seasoning [salt, maltodextrin, onion powder, garlic powder, dextrose, xanthan gum, spices, disodium guanylate and disodium inosinate, parsley, dry buttermilk, yeast extract, canola oil], onion, gum arabic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigZwiebelnWeizenmehlHefeHonig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon chicken salad on grain?

100 g of Bacon chicken salad on grain has 232 kcal. Serving, 263 g, 263 g (263 g): about 610 kcal.

Is Bacon chicken salad on grain high in protein?

Bacon chicken salad on grain contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 31 g in Serving, 263 g, 263 g (263 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).

How many carbs are in Bacon chicken salad on grain?

Bacon chicken salad on grain has 30 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars.

How much fat is in Bacon chicken salad on grain?

Bacon chicken salad on grain contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Bacon chicken salad on grain?

100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090147. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0043701014174. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.