Bacon Block
Packaged product Fleisch Ito Ham
Bacon Block contains 202 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Fleisch (median 17,6 g)
- Fat14 gabove the median for Fleisch (median 8,6 g)
- Sodium905 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ito Ham
- Barcode
- 4901231124403
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Garlic Roast Beef Sousvide | 202 | 17,9 g | 1,2 g | 13,1 g |
| Streaky unsmoked bacon Simon howie | 202 | 21,8 g | 0,8 g | 12,3 g |
| Pork Ribs: Hickory BBQ Beak N Sons | 202 | 19,2 g | 9,7 g | 9,8 g |
| Wagyu Chilli Beef Jerky Geronimo jerky | 202 | 33,2 g | 2 g | 6,6 g |
| Borde garniture de champignons pour volaille bocalook 90grs Borde | 202 | 21,4 g | 17,3 g | 5,2 g |
| Dutch farms Bacon Breakfast Bowl Dutch Farms | 202 | 13,1 g | 6,6 g | 14,1 g |
| 90/10 Ground Beef (Cooked) Wegmans | 202 | 25 g | 0 g | 10,7 g |
| Costco Roast Beef Sous Vide | 202 | 17,9 g | 1,2 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Block?
100 g of Bacon Block has 202 kcal.
Is Bacon Block high in protein?
Bacon Block contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Bacon Block?
Bacon Block has 3,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Block?
Bacon Block contains 14 g of fat per 100 g.
How much sodium is in Bacon Block?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901231124403. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.